It has been four weeks since I stepped on to a court. Although the pain I suffered was all too fresh, but the joy of playing tennis is overwhelming. 好了伤疤忘了痛 The injuries come with it, requires compromise. Finding that perfect balance is the key.
No matter how much warm up prior to and stretch after the game, injury seems unavoidable. Now I do jacuzzi/spa before the game too. Hope this helps.
The 4 weeks layoff is very apparent: I feel tired after an hour hitting. I didn’t even try to serve.
The down side of playing on the har tru (sandy) is we’ll have to swipe the court afterward.
