Archive for October 19, 2024

Free vs breaststroke

I timed free and front crawl separately:

  • free (no flip) +front 1320 yard in 32 min = 43’28”
  • breaststroke 560 yards in 16 min = 50’45” per mile
  • free (flip) 600 yards in 12 min = 36’58 per mile

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