Done 21 miles in total for the month of June!
~ my swimming log ~
Red Cross has a swimming challenge in June, again, and I’m taking it again. This is honor system and you do at your own pace and ability.
This time, I didn’t active fundraising. But if your charitable budget still available, please do consider making one.
Technical part of it:
- 1 mile equals to 1,760 yards (15 miles = 26,400 yards), 88 laps in a 20-yard pool.
- How I keep track: using Fitbit Versa 2. However, the watch isn’t the most realizable … sometimes it just stops.
- Music: I listened to Beethoven’s violin concerto the most because I LOVE it, and it lasts about 45 minutes, which is about the same time I do a mile with breast stroke. Being geeky, here is an analysis of Henryk Szeryng, Itzhak Perlman, Clara Jumi-Kang and Hilary Hahn, playing this piece.
- Headphone: X7. This brand’s quality is so so but inexpensive. It’s also the reason I do breast stroke, to keep my head above water most of the time for better sound. But this headphone can take flip turns but not backstroke.
- Stroke: I do breast stroke most often.
My Log – in yard: starting time, temperature/water temp, music I listened, and cumulative total.
- June 01 500 yards
- 02 1,840 7:23am, 47 min; 80/83; Beethoven violin concerto by Perlman 2,340
- 03 1,720 6:38am, 45 min; 70/83; Whitney Houston; 4,060
- 04 320 … 4,380 … 22,020 yards to go
- 05 1,700 06:45am, 45 min; 80/82; Beethoven violin concerto Perlman 6,080
- 06 340 6,420 … 19,980 yards to go
- 07 1,960 6:53am, 52 min, 78/82; Beethoven violin concerto Perlman; 8,380
- 08 2,240 6:52am, 1:01, 76/82; 2’46″/100yd. Beethoven violin concerto Hahn. 10,620
- 09 200 after 3-6, 5-7. 10,820 … 15,580 yards to go
- 10 1,900 6:49am; 50 min; 76/82; multi composers; 12,720
- 11 1,660 7:38am; 43 min; 78/82, Mozart; 14,380 half way!
- 12 1,800 7:06am; 48 min; 75/83, Mozart; 16,180 full fm rain
- 13 200 8pm, 82/85; 16,380
- 14 2,140 6:45am, 56 min; 75/82; multiple; 18,520 … 7,880 to go
- 15 160 18,680 … 7,720 yard to go
- 17 2,360 6:40am 1:01; 75/81; Mozart; 21,040 … 5,360 yd to go
- 18 540 21,580; Brahms by Hahn. 4,820 yd to go
- 19 2,540 6:46am, 59 min, 75/81. Fischer‘s Tchaikovsky. 24,120; 2,280 to go
- 20 280 8:30pm 24,400; 2,000 to go!
- 21 *2,620 6:59am, 1 hr; 81/82. Hahn‘s Tschaikowsky. 27,020 yd / 15.35 miles
- 22 360 27,380
- 24 1,840 6:43am; 49 min. 72/82; 2’11″/100yd. 29,220
- 25 1,580 7:25am, 46 min. 71/82, Yellow River; 30,800
- 26 1,660 7:01am, 39 min; 71/82 2’06″/100yd; Yellow River. 32,460 1.56m shy of 20m
- 27 200 32,660
- 28 1,240 6:51am, 35 min; 77/82; Tchaikovsky – Argerich. 33,900 =19.26m
- 29 1,120 7:43a, 30 min; 76/82; Tchaikovsky – Bell. 35,020 180 yd →20m
- 30 2,000 7:05am, 53 min; 76/82; Tchaikovsky – Lang. 37,020 yd / 21 mile