Today, my 1,000 free swim went well, missing only one flip turn. Timing was 19:53. Afterward, I did some 50 yard (2 laps) sprints:
- 49″ free
- 1:10 back
- 1:11 breaststroke
Not sure I’ll have a better timing if I sprint before the 1,000.
Btw, my Xiaomi/Mi Band timer is kaput: it records time only but not the laps, which I need.
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