2’06” – 100 yards

A pretty good timing for the first 15 minutes @ 2’06”, without trying hard in free style, without missing a single flip turns.

The second half of swim is breaststroke, at 2’38” per 100 yards.

Total yardage is 1,660, which brings up to date in June to 32,460 yd. 1.56 miles to go for 20 miles mark.

 

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